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Ketosis Diet May 4, 2020 May 4, 2020Full size is 1725 × 1112 pixels

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Best Keto Diet Recipes
- KIMCHI February 28, 2021
  Yield: 6 cups (½ cup per serving) Prep time: 25 minutes, plus up to 10 days to ferment image Here are some helpful tips before you start: • See the first three tips for making sauerkraut on here. The same tips apply here: use the right type of water (nonchlorinated) and the right type of […]
  Keto Diet
- HOT REUBEN DIP February 27, 2021
  Yield: 12 servings Prep time: 5 minutes 2 (8-ounce) packages cream cheese, softened ½ pound corned beef, chopped 1 cup drained and chopped sauerkraut, homemade (here) or store-bought ½ cup shredded Swiss cheese (about 2 ounces) 2 tablespoons sauerkraut juice (from above) Fine sea salt and ground black pepper Serving suggestions: Sliced bell peppers Asparagus […]
  Keto Diet
- Decadent Liver Pâté February 25, 2021
  (Total Time: 25 MIN| Serves: 6) Ingredients: 1 tsp olive oil 1 roughly chopped medium yellow onion Salt and freshly ground black pepper, to taste ¾ pound grass-fed chicken livers 1 bay leaf ¼ cup homemade chicken broth 1 tbsp. fresh lemon juice 2 anchovies in oil 1 tbsp. capers 1 tbsp. butter Directions: Place […]
  Keto Diet
- GUACAMOLE February 25, 2021
  Yield: about 3 cups (½ cup per serving) Prep time: 4 minutes 3 avocados, peeled, halved, and pitted ½ cup diced onions 2 cloves garlic, crushed to a paste 2 plum tomatoes, diced 3 to 4 tablespoons lime juice 3 tablespoons chopped fresh cilantro leaves 1 teaspoon fine sea salt ½ teaspoon ground cumin Place […]
  Keto Diet
- GREEK CUCUMBER SALAD February 24, 2021
  Yield: 4 servings Prep time: 5 minutes 2 large cucumbers, very thinly sliced ¼ cup thinly sliced red onions 1½ tablespoons fine sea salt ¼ cup coconut vinegar or apple cider vinegar ½ cup sour cream (or coconut cream if dairy-free) ½ cup pitted black olives 1 tablespoon chopped fresh basil, or 1 teaspoon dried […]
  Keto Diet
- FRIED ZUCCHINI BLOSSOMS February 23, 2021
  Yield: 4 servings Prep time: 10 minutes Cook time: 2 minutes Coconut oil, for frying 4 ounces fresh (soft) goat cheese or cream cheese (½ cup) 1 teaspoon chopped fresh basil 8 zucchini blossoms 2 large eggs Fine sea salt Heat ½ inch of oil to 350°F in a large, deep cast-iron pan. In a […]
  Keto Diet
- FAUXTATOES AU GRATIN February 22, 2021
  Yield: 8 servings Prep time: 10 minutes Cook time: 65 minutes 2 large daikon radishes (about 3 pounds) Butter, for greasing the dish 1 teaspoon fine sea salt, divided ½ teaspoon ground black pepper, divided 4 ounces cream cheese (½ cup), softened, divided 2 cups grated Parmesan cheese (about 6 ounces), divided 1 cup shredded […]
  Keto Diet
- DAIKON NOODLES February 21, 2021
  Yield: 2 servings Prep time: 5 minutes Cook time: 5 minutes image Daikon may be a new veggie for you. It is technically a radish but has an extremely mild flavor. If you have tried zucchini noodles and you were a bit disappointed by how wet the zucchini made the sauce, try daikon instead! It […]
  Keto Diet
- COBB SALAD STACKS February 20, 2021
  Yield: 4 servings Prep time: 15 minutes (not including time to boil eggs or make guacamole and dressing) Cook time: 4 minutes image 4 strips bacon, diced 2 hard-boiled eggs, diced ¼ cup mayonnaise, homemade (here) or store-bought Fine sea salt and ground black pepper, to taste 1 cup Guacamole (here) 1 cup chopped romaine […]
  Keto Diet
- CAULIFLOWER PATTIES February 18, 2021
  Yield: 4 servings Prep time: 7 minutes Cook time: 30 minutes 2 (1-pound) bags frozen cauliflower 4 strips bacon, diced ½ cup diced onions ¾ cup blanched almond flour 4 ounces cream cheese (½ cup), softened ¾ cup shredded cheddar cheese (about 3 ounces) 2 large eggs 1 teaspoon fine sea salt ½ teaspoon ground […]
  Keto Diet

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