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Ketosis Diet December 24, 2018 December 24, 2018Full size is 1232 × 2080 pixels

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Best Keto Diet Recipes
- Classic Cheesecake January 16, 2021
  The slow cooker is known for producing slow, even, moist heat—just exactly the environment needed to bake a great cheesecake.SLOW COOKER SIZE: LARGE CRUSTNonstick cooking spray½ cup sliced almonds, toasted (see Tip, this page)¼ cup almond flour2 tablespoons unsalted butter, melted½ teaspoon granulated erythritol sweetenerFILLING2 (8-ounce) packages full-fat cream cheese, softened¼ cup granulated erythritol sweetener2 […]
  Keto Diet
- Berry Cobbler January 15, 2021
  Juicy, warm berries nestled in a buttery crust is the dessert dreams are made of. And just when it couldn’t get any better, sweetened whipped cream tops it all off.SLOW COOKER SIZE: MEDIUM FILLING2 tablespoons unsalted butter, softened2 (16-ounce) packages frozen, no-sugar added mixed berries4 teaspoons granulated erythritol sweetener¼ teaspoon xanthan gumCRUST1 cup almond flour¼ […]
  Keto Diet
- Tomato Pesto Roast Beef January 14, 2021
  On days when time is short, this is your go-to mealtime solution. It takes about five minutes to prepare this recipe for the slow cooker. Dinner will be ready by evening, and you will have spent minimal effort to create a delicious meal.SLOW COOKER SIZE: MEDIUM 1 tablespoon olive oil½ cup diced onion1 boneless beef […]
  Keto Diet
- Rustic Short Rib Ragout January 13, 2021
  This rich, flavorful stew will rival any you might order at an Italian restaurant. The ribs are so tender, the meat falls off the bone.SLOW COOKER SIZE: LARGE 1 celery stalk, chopped1 medium onion, chopped6 slices sugar-free bacon4 pounds beef short ribs, English cut (cut between the bones), about 2- to 3-inch lengths¾ cup beef […]
  Keto Diet
- Orange Rum Cake – Instant Pot January 12, 2021
  Serving Yields: 8 Nutritional Facts per Serving ● Net Carbs: 4 g ● Total Fats: 22 g ● Protein: 7 g ● Calories: 262 Ingredients ● Eggs (3) ● Baking powder (2 tsp.) ● Almond flour (1.5 cups) ● Butter – softened (.5 cup) ● Coconut flour (.5 cup) ● Orange extract (1 tsp.) ● […]
  Keto Diet
- Walnut Cookies January 12, 2021
  Serving Yields: 16 Nutritional Facts per Serving ● Net Carbs: 1.1 g ● Total Fats: 6.7 g ● Protein: 3 g ● Calories: 72 Ingredients ● Egg (1) ● Ground cinnamon (1 tsp.) ● Erythritol (2 tbsp.) ● Ground walnuts (1.5 cups) Preparation Method Warm up the oven to reach 350° Fahrenheit. Prepare a baking […]
  Keto Diet
- Korean-Style Short Ribs January 12, 2021
  Korean ribs are known for their spicy flavor. The sauce features Asian pear, which adds flavor and replaces the sugar, keeping the net carbs quite low.SLOW COOKER SIZE: LARGE 4 pounds beef short ribs, English cut (cut between the bones), in 2- to 3-inch lengths (see Tip)1 cup cubed peeled Daikon radish1 tablespoon dried minced […]
  Keto Diet
- White Chocolate Macadamia Nut Cookies January 11, 2021
  Serving Yields: 38 cookies Nutritional Facts per Serving ● Net Carbs: 0.8 g ● Total Fats: 9 g ● Protein: 7.8 g ● Calories: 1 Ingredients ● Vanilla extract (1 tsp.) ● Sukrin:1 or Swerve (.5 cup) ● Softened butter (.5 cup) ● Egg (1) ● Almond flour (1 cup) ● Coconut flour (.25 cup) […]
  Keto Diet
- Italian Stuffed Flank Steak January 11, 2021
  This Italian spin on the classic flank steak comes together in minutes in the slow cooker. Topped with tomato sauce and cheese, it’s reminiscent of your favorite Italian dishes but without the carbs.SLOW COOKER SIZE: LARGE 1 tablespoon olive oil2 (1-pound) pieces beef flank steak, pounded to ¼-inch thickness½ cup basil pesto½ cup sun-dried tomatoes […]
  Keto Diet
- Chipotle Beef with Fresh Tomato Salsa January 10, 2021
  This Tex-Mex–flavored roast is so versatile. You can serve it on its own or topped with cheese, or fill lettuce leaves with the beef and salsa for a low-carb take on taco night.SLOW COOKER SIZE: MEDIUM 1 medium onion, chopped2 tablespoons avocado oil1 boneless beef chuck roast (2½ to 3 pounds), quartered2 chipotle chiles in […]
  Keto Diet

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