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Keto diet

Ketosis Diet December 21, 2018 December 21, 2018Full size is 598 × 533 pixels

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Keto diet

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Best Keto Diet Recipes
- Pistachio & Almond Fat Bombs January 21, 2021
  Serving Yields: 36 Nutritional Facts per Serving ● Net Carbs: 3.1 g ● Total Fats: 17.4 g ● Protein: 2.2 g ● Calories: 170 Ingredients ● Full-fat coconut milk (.5 cup) ● Roasted almond butter (1 cup) ● Firm coconut oil (1 cup) ● Creamy coconut butter (1 cup) ● Chai spice (2 tsp.) ● […]
  Keto Diet
- Walnut Orange Chocolate Bombs January 20, 2021
  Serving Yields: 8 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 9 g ● Protein: 2 g ● Calories: 87 Ingredients ● 85% Cocoa dark chocolate (12.5 grams/ .4 oz.) ● Extra-Virgin coconut oil (.25 cup) ● Orange peel or orange extract (.5 tbsp.) ● Walnuts (1.75 cups chopped) ● Cinnamon […]
  Keto Diet
- Chicken Bone Stock January 19, 2021
  Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and add to the recipe you are making […]
  Keto Diet
- Barbecue Sauce January 18, 2021
  There are perhaps as many recipes for barbecue sauce as there are people who enjoy barbecue. This recipe makes a richly flavored tomato-based sauce that tastes just a little sweet and spicy. To use the sauce, brush it over smoked or grilled meat toward the end of the cooking period. Or, serve it as a […]
  Keto Diet
- Lemon Cake with Buttercream Frosting January 18, 2021
  Lemon is a delightful, fresh flavor for dessert. Bake this cake and share it with your friends over coffee, serve it after brunch, or let it take center stage on the dessert buffet. It will be a hit any time and at any event. SLOW COOKER SIZE: LARGE CAKENonstick cooking spray1¾ cups almond flour½ teaspoon […]
  Keto Diet
- Gingerbread with Maple Frosting January 17, 2021
  The classic spices of ginger, cinnamon, cloves, and nutmeg create a warm and comforting flavor and aroma. This is the perfect cake to bake for holiday gatherings.SLOW COOKER SIZE: LARGE GINGERBREADNonstick cooking spray1¼ cups almond flour1 tablespoon unsweetened cocoa powder1 teaspoon baking powder¼ teaspoon baking soda¼ teaspoon salt1½ teaspoons ground ginger1 teaspoon ground cinnamon¼ teaspoon […]
  Keto Diet
- Classic Cheesecake January 16, 2021
  The slow cooker is known for producing slow, even, moist heat—just exactly the environment needed to bake a great cheesecake.SLOW COOKER SIZE: LARGE CRUSTNonstick cooking spray½ cup sliced almonds, toasted (see Tip, this page)¼ cup almond flour2 tablespoons unsalted butter, melted½ teaspoon granulated erythritol sweetenerFILLING2 (8-ounce) packages full-fat cream cheese, softened¼ cup granulated erythritol sweetener2 […]
  Keto Diet
- Berry Cobbler January 15, 2021
  Juicy, warm berries nestled in a buttery crust is the dessert dreams are made of. And just when it couldn’t get any better, sweetened whipped cream tops it all off.SLOW COOKER SIZE: MEDIUM FILLING2 tablespoons unsalted butter, softened2 (16-ounce) packages frozen, no-sugar added mixed berries4 teaspoons granulated erythritol sweetener¼ teaspoon xanthan gumCRUST1 cup almond flour¼ […]
  Keto Diet
- Tomato Pesto Roast Beef January 14, 2021
  On days when time is short, this is your go-to mealtime solution. It takes about five minutes to prepare this recipe for the slow cooker. Dinner will be ready by evening, and you will have spent minimal effort to create a delicious meal.SLOW COOKER SIZE: MEDIUM 1 tablespoon olive oil½ cup diced onion1 boneless beef […]
  Keto Diet
- Rustic Short Rib Ragout January 13, 2021
  This rich, flavorful stew will rival any you might order at an Italian restaurant. The ribs are so tender, the meat falls off the bone.SLOW COOKER SIZE: LARGE 1 celery stalk, chopped1 medium onion, chopped6 slices sugar-free bacon4 pounds beef short ribs, English cut (cut between the bones), about 2- to 3-inch lengths¾ cup beef […]
  Keto Diet

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