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These came fast and were packaged well. No nasty side effects. Keeps me full pretty much all day with just one pill. When I take 1 twice a day, I’m completely full. It’s too early to say how much weight I am or could lose, but if it continues to keep me full, then I eat less which will help she’d the weight off. I even turned away cake!! It just sat in front of me and I didn’t crave a crumb. My eyes wanted it lol, but my belly felt too full. You don’t have to eat a lot to feel the fullness with this product. I was even full well into the next day before taking the next dose. Thank you for making a wonderful working safe product. Keep up the good work. And please keep it affordable so everyone who want/need it can buy some.