What Is Keto LifeStyle?
Is it for ME?
Do you want to lose weight and don’t know how ?
Do you want to improve your heart function ?
Do you want to increase your energy levels ?
Do you want to help yourself in treatment of diabetes ?
Do you want to reduce the number of pimples?
Do you want to live longer ?
A keto diet leads to greater weight loss than a low-fat diet, both in healthy people and in people with medical conditions such as diabetes or heart disease.
The myth that dietary fat equates to higher cholesterol levels is just a myth! In fact, the opposite is true-the keto diet improves cholesterol levels.
A study involving obese patients showed that following a keto diet in the long run resulted in lower levels of all heart disease risk factors
Once you switch to burning fat as your primary fuel source, you’ll notice an increase in stable energy throughout the day. No more ups and downs!
According to numerous studies, a long-term keto diet improves the prognosis of many diabetic patients. Ketosis fights insulin resistance and allows the body to use the insulin it produces again to maintain healthy blood sugar levels.
The science of keto and acne is in its early stages, but it seems that some of the autophagic improvements caused by keto may improve skin health and reduce acne.
As I mentioned earlier, the keto diet can help increase the overall lifespan of your body by supporting cellular regeneration through autophagy.
My Keto Journey
Being familiar with, and having the most success with low-carb diets, I went back with the resolve that I would not quit this time. Low-carb morphed into keto in a few month’s time . And in order to speed-up the weigh loss process during my keto lifestyle, I started taking Keto Diet Pills which provided amazing results for me, kickstarted my metabolism ,suppressed my appetit, made me fill fuller between meals which allowed me to reduce colorie intake and burn fat more easily. The biggest change keto has brought is the feeling of confidence and hope for the future. I have lost 65 pounds (29 kg) in just under 2 years, gone from a very tight XXL to a comfortable S/M; my contant residual pain from a DVT 5 years earlier has disappeared, along with swelling and edema in my ankles and feet. I no longer snore or have restless legs at night. But the biggest change keto has brought is the feeling of confidence and hope for the future. Instead of living a little with cheat foods, I am living a LOT, with keto! My life has changed, and yours can too!
Two Years Later …
Some more Reviews …
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