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Ketosis Diet December 16, 2018 December 16, 2018Full size is 1183 × 233 pixels

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Best Keto Diet Recipes
- Peppermint & Chocolate Fat Bombs January 24, 2021
  Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 1.1 g ● Total Fats: 21.1 g ● Protein: 0.4 g ● Calories: 188 Ingredients ● Melted coconut oil (4.5 oz.) ● Granulated sweetener – your choice (1 tbsp.) ● Unsweetened coconut (2 tbsp.) ● Peppermint essence (.25 tsp.) Preparation Method Combine the coconut oil, […]
  Keto Diet
- Chicken Bone Stock January 23, 2021
  Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and add to the recipe you are making.SLOW […]
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- Lemonade Fat Bombs January 23, 2021
  Serving Yields: 2 Nutritional Facts per Serving ● Net Carbs: 7 g ● Total Fats: 43 g ● Protein: 4 g ● Calories: 404 Ingredients ● Cream cheese (4 oz.) ● Butter (2 oz.) ● Lemon zest & juice (.5 of 1 lemon) ● Swerve (2 tsp.) ● Pink Himalayan salt (1 pinch or to […]
  Keto Diet
- Free Keto recipes – a lifetime collection January 22, 2021
  Breakfast | Lunch | Dinner | Snacks | Dips & Sauces | Dessert | Red Meat | Poultry | Seafood | Soups | Stews | Chili The post Free Keto recipes – a lifetime collection first appeared on Keto Recipes.
  Keto Diet
- Bolognese Sauce January 22, 2021
  Bolognese sauce, otherwise known as ragout, is traditionally cooked slowly all day, so it is a perfect match for the slow cooker. Place the ingredients in the pot and have a great meat sauce by dinnertime.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil1 medium onion, chopped1 pound Italian sausage1 pound ground beef4 garlic cloves, minced2 […]
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- PB – Chocolate Pudding & Avocado Fat Bomb January 22, 2021
  Serving Yields: 1 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 13 g ● Protein: 2 g ● Calories: 190 Ingredients ● Ripe avocado (1) ● Natural peanut butter (1 tbsp.) ● Unsweetened almond milk (.5 cup) ● Vanilla (.5 tsp.) ● Stevia blend (1-2 tbsp.) ● Cocoa powder (1 tbsp.) […]
  Keto Diet
- Pistachio & Almond Fat Bombs January 21, 2021
  Serving Yields: 36 Nutritional Facts per Serving ● Net Carbs: 3.1 g ● Total Fats: 17.4 g ● Protein: 2.2 g ● Calories: 170 Ingredients ● Full-fat coconut milk (.5 cup) ● Roasted almond butter (1 cup) ● Firm coconut oil (1 cup) ● Creamy coconut butter (1 cup) ● Chai spice (2 tsp.) ● […]
  Keto Diet
- Walnut Orange Chocolate Bombs January 20, 2021
  Serving Yields: 8 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 9 g ● Protein: 2 g ● Calories: 87 Ingredients ● 85% Cocoa dark chocolate (12.5 grams/ .4 oz.) ● Extra-Virgin coconut oil (.25 cup) ● Orange peel or orange extract (.5 tbsp.) ● Walnuts (1.75 cups chopped) ● Cinnamon […]
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- Chicken Bone Stock January 19, 2021
  Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and add to the recipe you are making […]
  Keto Diet
- Barbecue Sauce January 18, 2021
  There are perhaps as many recipes for barbecue sauce as there are people who enjoy barbecue. This recipe makes a richly flavored tomato-based sauce that tastes just a little sweet and spicy. To use the sauce, brush it over smoked or grilled meat toward the end of the cooking period. Or, serve it as a […]
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