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Best Keto Diet Recipes
- Queso January 26, 2021
  Ladle this luscious cheese sauce over any grilled meat, serve it as dip with cauliflower, or create a Tex-Mex bowl with seasoned meat, grilled peppers, and queso, topped with guacamole. SLOW COOKER SIZE: SMALL 1 tablespoon avocado oil2 tablespoons butter½ medium onion, chopped2 garlic cloves, minced1 (14.5-ounce) can petite diced tomatoes, not drained½ cup chopped […]
  Keto Diet
- Marinara Sauce January 25, 2021
  Serves 12 Typically, marinara sauce simmers all day and requires frequent stirring. This is where the slow cooker saves the day. Add all the ingredients and slow-cook, with no stirring or fuss. SLOW COOKER SIZE: LARGE 4 tablespoons olive oil1 cup chopped onion8 garlic cloves, minced1 cup beef broth¼ cup minced fresh parsley1 tablespoon dried […]
  Keto Diet
- Peppermint & Chocolate Fat Bombs January 24, 2021
  Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 1.1 g ● Total Fats: 21.1 g ● Protein: 0.4 g ● Calories: 188 Ingredients ● Melted coconut oil (4.5 oz.) ● Granulated sweetener – your choice (1 tbsp.) ● Unsweetened coconut (2 tbsp.) ● Peppermint essence (.25 tsp.) Preparation Method Combine the coconut oil, […]
  Keto Diet
- Chicken Bone Stock January 23, 2021
  Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and add to the recipe you are making.SLOW […]
  Keto Diet
- Lemonade Fat Bombs January 23, 2021
  Serving Yields: 2 Nutritional Facts per Serving ● Net Carbs: 7 g ● Total Fats: 43 g ● Protein: 4 g ● Calories: 404 Ingredients ● Cream cheese (4 oz.) ● Butter (2 oz.) ● Lemon zest & juice (.5 of 1 lemon) ● Swerve (2 tsp.) ● Pink Himalayan salt (1 pinch or to […]
  Keto Diet
- Free Keto recipes – a lifetime collection January 22, 2021
  Breakfast | Lunch | Dinner | Snacks | Dips & Sauces | Dessert | Red Meat | Poultry | Seafood | Soups | Stews | Chili The post Free Keto recipes – a lifetime collection first appeared on Keto Recipes.
  Keto Diet
- Bolognese Sauce January 22, 2021
  Bolognese sauce, otherwise known as ragout, is traditionally cooked slowly all day, so it is a perfect match for the slow cooker. Place the ingredients in the pot and have a great meat sauce by dinnertime.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil1 medium onion, chopped1 pound Italian sausage1 pound ground beef4 garlic cloves, minced2 […]
  Keto Diet
- PB – Chocolate Pudding & Avocado Fat Bomb January 22, 2021
  Serving Yields: 1 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 13 g ● Protein: 2 g ● Calories: 190 Ingredients ● Ripe avocado (1) ● Natural peanut butter (1 tbsp.) ● Unsweetened almond milk (.5 cup) ● Vanilla (.5 tsp.) ● Stevia blend (1-2 tbsp.) ● Cocoa powder (1 tbsp.) […]
  Keto Diet
- Pistachio & Almond Fat Bombs January 21, 2021
  Serving Yields: 36 Nutritional Facts per Serving ● Net Carbs: 3.1 g ● Total Fats: 17.4 g ● Protein: 2.2 g ● Calories: 170 Ingredients ● Full-fat coconut milk (.5 cup) ● Roasted almond butter (1 cup) ● Firm coconut oil (1 cup) ● Creamy coconut butter (1 cup) ● Chai spice (2 tsp.) ● […]
  Keto Diet
- Walnut Orange Chocolate Bombs January 20, 2021
  Serving Yields: 8 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 9 g ● Protein: 2 g ● Calories: 87 Ingredients ● 85% Cocoa dark chocolate (12.5 grams/ .4 oz.) ● Extra-Virgin coconut oil (.25 cup) ● Orange peel or orange extract (.5 tbsp.) ● Walnuts (1.75 cups chopped) ● Cinnamon […]
  Keto Diet

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