I’ll be honest, I had my doubts, but I was pleasantly surprised that it did a good job in suppressing my appetite. I’ve always been a snack lover, but when I had Keto Burn in my system and kept busy, I didn’t really feel the need to snack because I wasn’t hungry all the time. It also helped keep my energy level up during the day. I finished up my fourth bottle and now I need more. Thanks for a great product!