Diet advice

fast weight loss diet

I’ve only been taking these for 4 days so far but definitely noticed the increase in energy. I was previously on a keto diet and got off track but so far this is helping me get back on track. I feel more focused, increased energy, no jitters, curbs the appetite but not to the point where I couldn’t eat if I really wanted to. I started off taking 2 in the morning and 2 at noon but then started taking all 4 in the morning on day 3. The energy level of all 4 is better for me. I haven’t had my morning coffee in 3 days because I don’t need it. Not sure about weightloss because I haven’t weighed myself after taking them but feel it’s really too soon for that anyway since I’m more focused on getting back to my healthy diet and eating habbit.

Keto Diet Recipe

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